be kind // unwind 2019

Share this Story

be kind // unwind 2019

Posted on: December 02 / 2019

In November we teamed up with @heartspaceyogastudio for BE KIND // unwind, a #selfcaresaturday practice focused on mind, body, and soul. Lauren taught a 45 minute Chill Flow Yoga class followed by 15 mins of meditation. Once we were feeling relaxed and restored, we will continue to connect over mimosas (made with love with @solsticejuiceco fresh-squeezed Oliver OJ) and snacks.

This meet-up helped fulfill our intention to continue fostering community: providing an opportunity to be kind to our bodies, love ourselves, and make some new friends and connections while we’re at it.

subscribe to our mailing list to receive updates, and other notes of kindness